Monday Morning Message | Guard Your Mind

Guard Your Mind
Each of us talk to ourselves. It’s perfectly normal. It’s especially easy these days to have a running commentary in our mind with regard to how we feel about everything that is happening in the world around us.  Are we listening for answers, or just rambling?

Research shows that our minds are amazing. They are taking in emotions, facts, visuals, and info 24/7.  The mind then turns those visuals, emotions and data into opinions and feelings about various subjects. This can be a very positive situation when you are searching for answers and understanding. But today, we are also bombarded with negative information and fearful data 24/7 which can also effect how you feel about situations. Guard your mind and carefully select the info that you want to be absorbed each day.

Something to Think About
You may have heard the saying: “Garbage in, garbage out.” It means that if the information that you put into your mind is garbage, then what comes out is also garbage.

Weekly Activity
Intentionally fill your mind with good information and positive influence and thoughts this week.

Words of Wisdom
A man sees in the world what he carries in his heart. –  Johann Wolfgang Von Goethe

Things turn out best for the people who make the best of the way things turn out. – John Wooden

We become what we think about. – Earl Nightingale

The comfort zone is the great enemy to creativity; moving beyond it necessitates intuition, which in turn configures new perspectives and conquers fears. — Dan Stevens

The only real valuable thing is intuition. –  Albert Einstein

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